Creamy Pear & Chicken Waldorf

Creamy Pear & Chicken Waldorf with toasted pumpkin seeds and dried Cherries/cranberries tossed in and Herbed Yogurt Dressing

  • PREPARATION TIME: 20 Minutes
  • YIELDS 4 servings


  • 1 cup Oikos® Greek 0% Plain or Vanilla Yogurt
  • 1/4 cup minced fresh tarragon, chives and parsley
  • 1/2 tsp. hot red pepper sauce
  • 1 lb. cooked, diced white chicken meat (2 cups)
  • 1 medium pear, diced (1 cup)
  • 1/2 cup plumped cranberries or cherries*
  • 1/4 cup toasted pumpkin seeds, optional
Creamy Pear & Chicken Waldorf


  • In a bowl, mix Yogurt, herbs and hot sauce; mix in diced chicken and pears as well as the cherries. Toss well to coat thoroughly. Cover and refrigerate until ready to serve as a healthy luncheon entrée.
  • Serve 1 cup salad topped with a sprinkling of 1 Tbsp. pumpkin seed.

*Soak dried fruit in warm water for 5-6 minutes, drain and use as directed.