Oikos® Greek yogurt is made using a traditional straining method that removes some of the whey (liquid) from the yogurt, leaving a creamier final product.
Yes! Oikos Greek yogurt has a creamy-thick texture due to the straining process.
Oikos Greek yogurt - with 11 to 15 g of protein per 5.3 oz. serving and 17 to 22 g per 6 oz. serving - is an excellent source of protein, while regular, non-Greek yogurt contains about 5 g of protein per 5.3 oz.* Our straining process leaves more of the milk solids, which results in a denser product with a higher protein level than that of regular, non-Greek yogurt.**
* Compared to Dannon® Plain Whole Milk Yogurt
**Oikos Traditional yogurt has 3 g saturated fat per 5.3 oz.
Greek yogurt has about two times the protein vs. regular (non-Greek) yogurt. Protein (along with regular exercise) is important for building, maintaining, and repairing muscles. Plus, dairy protein contains all 9 essential amino acids the human body can’t produce on its own. Amino acids are the building blocks that we need to create our own proteins.
All our Greek Yogurts are a good source of protein and calcium, and our flavored Greek Yogurts are a good source of Vitamin D.
Yes, all Oikos Greek Yogurts are dairy. Oikos Greek Yogurt is made with milk; however, it usually contains less lactose vs. regular non strained yogurt.
Yes, Oikos Triple Zero and Oikos Blended Nonfat Greek Yogurt meet the FDA definition of healthy.
All Oikos products are certified gluten-free by the Gluten-Free Certification Organization (GFCO).
So glad you asked! Oikos PRO is a thick and creamy blended yogurt-cultured ultra-filtered milk with 20-25 grams of high-quality protein and 3-4 grams of total sugar per serving, and a taste you’ll love.
No, Oikos PRO is a yogurt-cultured ultra-filtered milk, but its thickness and smoothness are very similar to Greek yogurt.
Ultra-filtered milk is milk that has been filtered to concentrate the protein and remove most of the lactose sugar. The beauty of utilizing ultra-filtered milk is it helps us achieve a final product with 3-4g of total sugar and 20-25g of protein per serving.
Nope! The 3-4g of total sugar in each serving of Oikos PRO comes from the milk, and there are 0g of added sugar.*
*Not a low calorie food.
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