2X more protein

Greek yogurt has 2 times the protein vs regular low-fat yogurt.1 Dairy protein contains all 9 essential amino acids the human body can’t produce on its own. Amino acids are building blocks that we need to create our own proteins. Get the Facts

additional nutritional benefits

In addition to protein, Dannon Oikos Greek Nonfat Yogurt can provide additional nutritional benefits:

1. Contains 14% more of the DV of protein (7 g) than regular low-fat yogurt. Dannon Oikos Greek Nonfat Yogurt: 12 g (24% DV) Protein. regular low-fat yogurt: 5 g (10% DV) Protein per 5.3 oz.

Cultures

Contains live and active cultures which break down lactose in milk.

less lactose

Contains less lactose than regular non strained yogurt.

Bone Strength

Often an excellent source of calcium, which can help build strong bones.