2X more protein
Greek yogurt has 2 times the protein vs regular
low-fat yogurt.1 Dairy protein contains all 9 essential
amino acids the human body can’t produce on its
own. Amino acids are building blocks that we
need to create our own proteins.
additional
nutritional benefits
In addition to protein, Dannon Oikos
Greek Nonfat Yogurt can provide
additional nutritional benefits:
1. Contains 14% more of the DV of protein (7 g) than regular low-fat yogurt. Dannon Oikos Greek
Nonfat
Yogurt: 12 g (24% DV) Protein. regular low-fat yogurt: 5 g (10% DV) Protein per 5.3 oz.
Cultures
Contains live and
active cultures which break
down lactose in milk.
less lactose
Contains less
lactose than regular
non strained yogurt.
Bone Strength
Often an excellent source
of calcium, which can help
build strong bones.