Creamy Spiced Hummus

An impressive Greek classic that whips up in less than 15 minutes. Perfect for dipping!

  • Prep time: 15 Minutes
  • Cook time: N/A
  • Yields: 12 servings


  • 1 15 oz can garbanzos beans, drained and rinsed

  • 1 Tablespoon sesame oil or sesame tahini

  • 1 Tablespoon lemon juice

  • 1 teaspoon lemon zest

  • 2 cloves garlic

  • 1/4 teaspoon red pepper flakes

  • 1 x 5.3 oz cup Oikos® Plain Greek Yogurt

  • 2 Tablespoons chopped parsley or cilantro

  • Salt and cracked black pepper

  • Pita chips, carrots, cucumber slices and red pepper strips


  1. In a food processor blend garbanzos, sesame oil, lemon juice, garlic and red pepper flakes to a smooth paste. Transfer to a bowl and stir in yogurt and parsley until blended. Season with salt and pepper.

  2. Serve hummus with vegetables and pita chips.


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