Creamy Pear & Chicken Waldorf

Prep Time

20 Minutes

Cook Time

N/A

Yields

4 servings

Creamy Pear & Chicken Waldorf with toasted pumpkin seeds and dried Cherries/cranberries tossed in and Herbed Yogurt Dressing

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Ingredients

  • 1 cup Oikos® Greek 0% Plain or Vanilla Yogurt
  • 1/4 cup minced fresh tarragon, chives and parsley
  • 1/2 tsp. hot red pepper sauce
  • 1 lb. cooked, diced white chicken meat (2 cups)
  • 1 medium pear, diced (1 cup)
  • 1/2 cup plumped cranberries or cherries*
  • 1/4 cup toasted pumpkin seeds, optional

Directions

  1. In a bowl, mix Yogurt, herbs and hot sauce; mix in diced chicken and pears as well as the cherries. Toss well to coat thoroughly. Cover and refrigerate until ready to serve as a healthy luncheon entrée.
  2. Serve 1 cup salad topped with a sprinkling of 1 Tbsp. pumpkin seed.

*Soak dried fruit in warm water for 5-6 minutes, drain and use as directed.